In 100 g (Grams) of Clif Z bar there is 0 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Clif Z bar.

Fish oil, cod liver	250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw	31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw	28.4 µg
Mushrooms, maitake, raw	28.1 µg
Fish, halibut, Greenland, raw	27.4 µg
Mushroom, white, exposed to ultraviolet light, raw	26.2 µg
Fish, mackerel, salted	25.2 µg
Fish, carp, raw	24.7 µg
Fish, eel, mixed species, raw	23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones	21.5 µg
Fish, salmon, sockeye, canned, drained solids	21 µg
Fish, trout, rainbow, farmed, cooked, dry heat	19 µg
Salmon, sockeye, canned, total can contents	19 µg
Margarine,spread, 35-39% fat, tub	17.5 µg
Fish, salmon, chinook, smoked	17.1 µg
Fish, salmon, sockeye, cooked, dry heat	16.7 µg
Fish, swordfish, cooked, dry heat	16.6 µg
Fish, mackerel, Atlantic, raw	16.1 µg
Fish, sturgeon, mixed species, smoked	16.1 µg
Fish, trout, rainbow, farmed, raw	15.9 µg

Clif Z bar

Clif Z bar is a type of Baby Foods. The most significant nutrients in Clif Z bar are listed below.

Water	7.74 g	7.74%
Energy (calorie)	416 kcal
Energy (joule)	1739 kJ
Protein	5.55 g	5.55%
Total lipid (fat)	9.72 g	9.72%
Ash	2.26 g	2.26%
Carbohydrate, by difference	74.72 g	74.72%
Fiber, total dietary	8.3 g	8.3%
Sugars, total	30.56 g	30.56%
Calcium, Ca	444 mg	0.44%
Iron, Fe	2.7 mg
Magnesium, Mg	82 mg	0.08%
Phosphorus, P	244 mg	0.24%
Potassium, K	333 mg	0.33%
Sodium, Na	375 mg	0.38%
Zinc, Zn	1.15 mg
Copper, Cu	0.187 mg
Manganese, Mn	1.748 mg
Selenium, Se	14.8 µg
Fluoride, F	0 µg

Nutrients in Clif Z bar